top of page
ELEVATE MIND | BENGALURU

Own your story. Make space for what’s next.

Because growth isn’t just something you think about. It’s something you experience.

We’re Jeniffer and Cyril. Through therapy, coaching, and experiential work, we help individuals and teams understand themselves, work through what’s holding them back, and create space for what comes next.

Read more about us

ORGANISATIONS WE HAVE WORKED WITH

WHAT WE DO

Which of these is you?

People find us in one of two situations. Either they are carrying something themselves, or they are responsible for a group of people who are.

Therapy and coaching, one to one

Working out why you are the way you are turns out to be the easier half. Living differently once you know is the part that takes the time, and it is where most of our sessions end up. Online or in person, weekly or fortnightly, for as long as it is useful.

​​​

  • Anxiety that will not settle down

  • A low patch you cannot fully explain

  • The same argument on repeat at home

  • Burnout, or whatever you have been calling it instead

  • Patterns you can see clearly and repeat anyway

OUR SIGNATURE SESSION

What gets said over a table of broken pottery.

Kintsugi is the Japanese practice of mending broken pottery with gold, so the repair sits on the surface as part of the object instead of being hidden. Everyone gets a piece of ceramic. Everyone breaks it. Then they spend the afternoon putting it back together.

Something happens when people work with their hands. They stop performing, and they say things across a table that they would never say in a circle of chairs. We bring the kits, the materials and the journals. The prompts we hand out between stages are what separate this from a craft afternoon, and they are the part people quote back to us months later.

ABOUT US

The people you’ll actually be talking to.

We believe meaningful change begins with understanding your story - the experiences, patterns and relationships that have shaped who you are today. Our work is about helping you explore them with curiosity, make sense of what’s holding you back, and create space for what comes next.

We’re Jeniffer and Cyril. Since 2016, we’ve worked with individuals, couples, groups and organisations through therapy, coaching and experiential approaches. From one-to-one conversations to art-based experiences and team sessions, we create spaces where people can explore, reflect and grow, with the right support in the room when they need it.

TESTIMONIALS

From our clients.

"I remember hitting a very low point in my life, I could barely hold myself together, that’s when I reached out to Jeniffer and we started with the sessions. She listened, understood and I felt so comfortable to let everything out. We understood a lot about what was happening. More than anything, I understood so much about myself. Who I am as a person, what are my trigger points, my fears and how so much of it is influenced by the events of my childhood. And today, I’m self-aware and accepting of myself. What I loved the most is when Jeniffer had explained some concepts like Drama Triangle and sent out links and notes for me to read up, it really gave me a great perspective on life and the relationship I have with people. I am more conscious about the role I play in people’s lives. I could never be thankful enough to Jeniffer for lifting me from where I was. I’m in a better place now and I can’t put into words how important this was for me to grow as a person. Took me so long to pay attention to my mental health, and this was definitely one of the best decisions of my life."
MIND'S NEST

One Letter a month.
Nothing else.

Something we have been reading, something we have been thinking about, and one tool we have been using in sessions. It takes about four minutes to read.

bottom of page