What if your life story holds the key to your healing? The Autobiography Process in Gestalt Therapy reveals hidden patterns, values, and blind spots in just 10-20 minutes. Clients discover which life chapters they avoid, which words they repeat, and how they see themselves. This simple yet profound technique doesn't just help you tell your story, it helps you rewrite it. Unlock deeper self-awareness today.

Photo by Nick Fewings  on Unsplash One of the biggest challenges people face is the internal battle they have when it comes to making...